The Dirtiest Word in the English Language
Did I get your attention? Are you sure you know the word? Well here it is – CAN’T. Yes, it is a most unsavory word. When I was teaching modern dance at Burbank High School, I would introduce new movements […]
New Year Revolution 2013
As with ever New Year, new month, new day, we are AT CHOICE to make it whatever we may. This child’s round carries a profound message and one that I hope you find yourself singing along just for the fun […]
Thoughts from Spring to Summer 2014
I stand and paint the rainbow sky
With music, movement, laughter, joy
All and more are mine to share
To reinvent my deepest prayer
Resilience at my heart light core
to draw upon be nourished by
wise choices standing up to stress
with love, deep breath, I […]
Thoughts for January 2015
January, 2015… I sit and hold my little rainbow calendar in my hands and lovingly scan the months ahead pausing on September 2. This is the date of my 75th birthday, yet I am already celebrating the pure joy of […]
In Praise of the Art of Chiropractic
Science gives us a certain respectability and validation. Philosophy gives us our purpose. Art gives our heart creative expression. It is the art of chiropractic that I propose keeps our intellect/knowledge and our usefulness fresh, joyful and juicy.
In praise of […]
It Was Never a Secret
From its beginnings, chiropractic was about restoring “tone” in the body. D.D. stated in his first writings that “the purpose of the chiropractic adjustment is to reunite man the spiritual with man the physical, so that the finite may know […]
To Sleep, Perchance To…
The evidence is in, as if you didn’t know, that SLEEP is even more important than diet, exercise, or heredity in predicting longevity. How many hours of quality sleep do you get at night? Too little AND too much shorten […]
Doctor Speaks Out – Yet Again
I have received many publications over the years containing both professional and general information that informs and provokes dialogue. In the May, 2006 issue of Health Letter published by Public Citizen Health Research Group I found another source that addresses several […]
Danger, Danger Will Robinson
Those of you of a certain age will remember these words and know that there would be trouble on the strange planet. The young space explorer was about to get in a sticky situation. Hopefully the following headlines will encourage […]
Get the Kids Checked, Too
Summer time is a great time to be a kid. Hopefully, they get time to just hang out and be a kid. Unstructured time is precious to all of us. Encourage them to get out and use their imagination for […]